17 March 2009
Recession Depression
Today's Newsday (Long Island, NY, newspaper) has an article about some of the ailments that arise when people are feeling the pressure of the recession. The article mostly talks about gastrointestinal issues, but it reiterates the age-old advice that exercise is an essential part of feeling well.
Read the article here:
To fight recession blues: Exercise, eat right
Doing something as simple as taking a walk can help. The weather here in the Northeast is starting to cooperate, giving us some 50+-degree days. The clock change helps, too.
-- Mary
Read the article here:
To fight recession blues: Exercise, eat right
Doing something as simple as taking a walk can help. The weather here in the Northeast is starting to cooperate, giving us some 50+-degree days. The clock change helps, too.
-- Mary
Labels: exercise and depression
