25 January 2006
more good info at webmd.com
I just read another good article on depression at WebMD:
Exercise May Lift Cloud of Depression
If you don't already subscribe to the WebMD Emotional Wellness Newsletter (e-mail newsletter), you really ought to think about doing so. There's often a lot of interesting and useful information. Just go to their home page (www.webmd.com) and scroll to the bottom to the link for subscriptions. When you get to that page, use the click boxes to choose the topics you're interested in. I'm not affiliated with WebMD, but I generally find their information to be useful and reliable.
For more information about depression and exercise, check my other blog at maryshefferman.com
Mary
Exercise May Lift Cloud of Depression
If you don't already subscribe to the WebMD Emotional Wellness Newsletter (e-mail newsletter), you really ought to think about doing so. There's often a lot of interesting and useful information. Just go to their home page (www.webmd.com) and scroll to the bottom to the link for subscriptions. When you get to that page, use the click boxes to choose the topics you're interested in. I'm not affiliated with WebMD, but I generally find their information to be useful and reliable.
For more information about depression and exercise, check my other blog at maryshefferman.com
Mary
