27 April 2009
Motivational / Inspirational
I just wanted to share something I put at the top of my to-do list every day:
What does this mean? It means that when you start going through your laundry list of how terrible you are or your life is, stop and focus on something good. It takes effort. But it gets easier over time.
Stay well.
What You Focus On Gets Bigger, So Focus On The Solution, Not The Problem
What does this mean? It means that when you start going through your laundry list of how terrible you are or your life is, stop and focus on something good. It takes effort. But it gets easier over time.
Stay well.
-- Mary
15 April 2009
Depression Treatments
